Empowering Affirmations For Black Women By Black Women

Empowering Affirmations For Black Women By Black Women

Words have so much power and the words that we say to ourselves can have a huge impact on our lives. I’ve always been a huge fan of affirmations and speaking things into existence. So, I thought it would be a good idea to compile a collection of empowering affirmations for Black women, created by Black women.

I hope you enjoy this collection and find some encouragement in the words shared. If any of the affirmations resonate with you, please do share this post and check out the amazing women who contributed!

Continue reading “Empowering Affirmations For Black Women By Black Women”

Free Online Events and Courses To Do Whilst In Quarantine

Free Online Events and Courses To Do Whilst In Quarantine

Last updated: 1 May 2020 at 8am GMT

With many of us stuck at home, we have a lot more time on our hands. This is the opportunity to learn a new skill or to do that course you’ve always wanted to do. There are so many free events and courses available at the moment, so I thought I’d put together a list to help you find something productive to do while you’re stuck at home.

I will be updating this list as I find out about more events and courses, so do check back for updates!

Continue reading “Free Online Events and Courses To Do Whilst In Quarantine”

Why More Black People Need To Donate Blood

Why More Black People Need To Donate Blood

For as long as I can remember, I’ve always wanted to donate blood. The fact that just taking a few minutes of my time, could ultimately save someone’s life, had me keen to register when I finally turned 18.

Unfortunately, my anaemic ass needs every single drop of blood I have, so donating blood is not an option for me.

Seeing as it is Black History Month in the UK, I thought it would be the perfect time to use my platforms,  (this blog and Black Travel Creators) to encourage more black people to donate blood.

Continue reading “Why More Black People Need To Donate Blood”

Fifteen Things I Do To Help My Mental Health

Fifteen Things I Do To Help My Mental Health

You say your mental health is a priority, but do your actions actually match your claim? 

If that sentence hit you in your chest, don’t worry, it hit me too.

Sometimes life can be so hectic and overwhelming that you forget to take time to take care of yourself.

Well, this is a reminder that you need to really make your mental health a priority. Don’t let yourself reach breaking point, before you realise you should’ve done more for yourself.

Continue reading “Fifteen Things I Do To Help My Mental Health”