Facing my fear of public speaking

Facing my fear of public speaking

A lot of the time, the biggest barrier to reaching your goals is yourself.

Fear and insecurities are what could be holding you back from reaching your potential.

Facing your fears is not easy, but then, the best things in life rarely come easy.

Continue reading “Facing my fear of public speaking”

Advertisements

My Story: Travelling with Depression

My Story: Travelling with Depression

Before I start, I just want to clear up a few things:
1) I am in no way saying that travelling will help everyone who suffers from depression.
2) I am not a mental health expert, I’m just sharing my own experiences, with the hope that it will help someone get the help that they need.
3) If you are experiencing suicidal thoughts, please seek help now!!!
UK suicide line | US suicide line | International suicide lines

Continue reading “My Story: Travelling with Depression”